This article is intended to get right to the point. Is it really possible to overdose on vitamins? This myth has been planted in our... Continue reading
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Common Health Misconceptions: More Than Meets the Eye Sure-Fire (and Simple) Solutions for a Headache Were you aware that dehydration can cause a number of... Continue reading
Modern Medical Misconceptions: What You Need to Know I have always striven to take the fight to what is commonly referred to as the “Big... Continue reading
While this is not intended to be a long article, a topic was brought to my attention yesterday (yet again) and I feel it is... Continue reading
If we consider nothing more than the word “multivitamin”, we would be led to believe that such a substance is comprised of many different nutrients.... Continue reading
What is the Most Important Vitamin? Is there any single vitamin which is more important than the others? Might vitamin C fit the bill or... Continue reading
Stretching is just as important as training, nutrition and recovery. Let’s also not fail to mention that this is one of the best ways to... Continue reading
We are all aware that exercise provides us with numerous health benefits. Whether referring to gaining muscles, reducing your waistline, improving your mood or strengthening... Continue reading
Vanity, hubris, beauty, pride and youth. These are a handful of the reasons why we all strive for healthy skin. Different products are intended for... Continue reading
All That You Ever Wanted to Know About Vitamin C Do you think that you know everything there is to know about vitamin C?... Continue reading
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